Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw vs Lamb, variety meats and by-products, lungs, cooked, braised
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw has more calories. Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw | Lamb, variety meats and by-products, lungs, cooked, braised |
|---|---|---|
| Calories | 114.0 kcal | 113.0 kcal |
| Protein | 20.2 g | 19.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.1 g | 3.1 g |