Pork, fresh, separable fat, raw vs Pork, fresh, separable fat, cooked
Pork, fresh, separable fat, raw has more calories. Pork, fresh, separable fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, separable fat, raw | Pork, fresh, separable fat, cooked |
|---|---|---|
| Calories | 632.0 kcal | 626.2 kcal |
| Protein | 9.3 g | 7.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 65.7 g | 66.1 g |