Pork, fresh, variety meats and by-products, liver, raw vs Beef, variety meats and by-products, liver, raw
Beef, variety meats and by-products, liver, raw has more carbohydrates. Pork, fresh, variety meats and by-products, liver, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, liver, raw | Beef, variety meats and by-products, liver, raw |
|---|---|---|
| Calories | 134.1 kcal | 134.8 kcal |
| Protein | 21.4 g | 20.4 g |
| Carbohydrates | 2.5 g | 3.9 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.6 g | 3.6 g |