Pork, fresh, variety meats and by-products, lungs, cooked, braised vs Beef, variety meats and by-products, kidneys, raw
Beef, variety meats and by-products, kidneys, raw has more protein. Beef, variety meats and by-products, kidneys, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, lungs, cooked, braised | Beef, variety meats and by-products, kidneys, raw |
|---|---|---|
| Calories | 98.9 kcal | 98.7 kcal |
| Protein | 16.6 g | 17.4 g |
| Carbohydrates | 0.0 g | 0.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.1 g | 3.1 g |