MicroNutritiousPrecision Food & Nutrient Analytics

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled vs Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled has more calories. Pork, ground, 72% lean / 28% fat, cooked, pan-broiled has more protein. Values are per 100 g.

Nutrient per 100 gPork, ground, 72% lean / 28% fat, cooked, pan-broiledLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Calories377.6 kcal375.2 kcal
Protein22.6 g20.5 g
Carbohydrates1.1 g0.1 g
Fiber0.0 g0.0 g
Fat31.4 g32.6 g