Purslane, raw vs Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
Purslane, raw has more calories. Purslane, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Purslane, raw | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 20.0 kcal | 19.6 kcal |
| Protein | 2.0 g | 1.9 g |
| Carbohydrates | 3.4 g | 3.5 g |
| Fiber | - | - |
| Fat | 0.4 g | 0.3 g |