Purslane, raw vs Dock, cooked, boiled, drained, with salt
Purslane, raw has more carbohydrates. Dock, cooked, boiled, drained, with salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Purslane, raw | Dock, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 20.0 kcal | 20.1 kcal |
| Protein | 2.0 g | 1.8 g |
| Carbohydrates | 3.4 g | 2.9 g |
| Fiber | - | - |
| Fat | 0.4 g | 0.6 g |