Quail, meat only, raw vs Veal, Australian, rib, rib roast, separable lean only, raw
Veal, Australian, rib, rib roast, separable lean only, raw has more carbohydrates. Quail, meat only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Quail, meat only, raw | Veal, Australian, rib, rib roast, separable lean only, raw |
|---|---|---|
| Calories | 134.1 kcal | 134.0 kcal |
| Protein | 21.8 g | 21.7 g |
| Carbohydrates | 0.0 g | 1.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.5 g | 4.6 g |