Raisins, golden, seedless vs Plantains, green, fried
Raisins, golden, seedless has more carbohydrates. Plantains, green, fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Raisins, golden, seedless | Plantains, green, fried |
|---|---|---|
| Calories | 301.0 kcal | 308.3 kcal |
| Protein | 3.3 g | 1.5 g |
| Carbohydrates | 80.0 g | 49.2 g |
| Fiber | 3.3 g | 3.5 g |
| Fat | 0.2 g | 11.8 g |