Rice, white, glutinous, unenriched, uncooked vs Cornmeal, degermed, enriched, white
Rice, white, glutinous, unenriched, uncooked has more carbohydrates. Cornmeal, degermed, enriched, white has more fat. Values are per 100 g.
| Nutrient per 100 g | Rice, white, glutinous, unenriched, uncooked | Cornmeal, degermed, enriched, white |
|---|---|---|
| Calories | 370.5 kcal | 370.5 kcal |
| Protein | 6.8 g | 7.1 g |
| Carbohydrates | 81.7 g | 79.4 g |
| Fiber | 2.8 g | 3.9 g |
| Fat | 0.6 g | 1.8 g |