Seeds, sisymbrium sp. seeds, whole, dried vs Nuts, ginkgo nuts, dried
Nuts, ginkgo nuts, dried has more calories. Nuts, ginkgo nuts, dried has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Seeds, sisymbrium sp. seeds, whole, dried | Nuts, ginkgo nuts, dried |
|---|---|---|
| Calories | 317.9 kcal | 348.9 kcal |
| Protein | 12.1 g | 10.4 g |
| Carbohydrates | 58.3 g | 72.4 g |
| Fiber | - | - |
| Fat | 4.6 g | 2.0 g |