SILK Light Plain, soymilk vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
SILK Light Plain, soymilk has more calories. Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | SILK Light Plain, soymilk | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D |
|---|---|---|
| Calories | 29.0 kcal | 28.0 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 3.3 g | 4.1 g |
| Fiber | 0.4 g | 0.2 g |
| Fat | 0.8 g | 0.0 g |