Soy sauce made from soy and wheat (shoyu), low sodium vs Soy sauce made from soy (tamari)
Soy sauce made from soy (tamari) has more calories. Soy sauce made from soy (tamari) has more protein. Values are per 100 g.
| Nutrient per 100 g | Soy sauce made from soy and wheat (shoyu), low sodium | Soy sauce made from soy (tamari) |
|---|---|---|
| Calories | 56.6 kcal | 60.0 kcal |
| Protein | 9.1 g | 10.5 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fiber | 0.7 g | 0.8 g |
| Fat | 0.3 g | 0.1 g |