MicroNutritiousPrecision Food & Nutrient Analytics

Sweet Potatoes, french fried, crosscut, frozen, unprepared vs Tomatoes, sun-dried, packed in oil, drained

Tomatoes, sun-dried, packed in oil, drained has more calories. Tomatoes, sun-dried, packed in oil, drained has more protein. Values are per 100 g.

Nutrient per 100 gSweet Potatoes, french fried, crosscut, frozen, unpreparedTomatoes, sun-dried, packed in oil, drained
Calories209.0 kcal213.0 kcal
Protein1.7 g5.1 g
Carbohydrates25.5 g23.3 g
Fiber3.4 g5.8 g
Fat11.1 g14.1 g