Tree fern, cooked, with salt vs Tree fern, cooked, without salt
Tree fern, cooked, without salt has more carbohydrates. Tree fern, cooked, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Tree fern, cooked, with salt | Tree fern, cooked, without salt |
|---|---|---|
| Calories | 40.0 kcal | 39.9 kcal |
| Protein | 0.3 g | 0.3 g |
| Carbohydrates | 10.8 g | 11.0 g |
| Fiber | 3.7 g | 3.7 g |
| Fat | 0.1 g | 0.1 g |