Turkey, all classes, gizzard, cooked, simmered vs Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more protein. Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, all classes, gizzard, cooked, simmered | Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried |
|---|---|---|
| Calories | 155.0 kcal | 155.1 kcal |
| Protein | 26.4 g | 27.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.6 g | 4.8 g |