Turkey breast, pre-basted, meat and skin, cooked, roasted vs Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
Turkey breast, pre-basted, meat and skin, cooked, roasted has more calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey breast, pre-basted, meat and skin, cooked, roasted | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw |
|---|---|---|
| Calories | 126.0 kcal | 125.0 kcal |
| Protein | 22.2 g | 22.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.5 g | 3.3 g |