Yogurt, fruit variety, nonfat vs Yogurt, fruit variety, nonfat, fortified with vitamin D
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Yogurt, fruit variety, nonfat | Yogurt, fruit variety, nonfat, fortified with vitamin D |
|---|---|---|
| Calories | 95.0 kcal | 95.0 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 19.0 g | 19.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.2 g | 0.2 g |