Yogurt, Greek, nonfat, plain, CHOBANI vs Eggs, Grade A, Large, egg white
Eggs, Grade A, Large, egg white has more calories. Eggs, Grade A, Large, egg white has more protein. Values are per 100 g.
| Nutrient per 100 g | Yogurt, Greek, nonfat, plain, CHOBANI | Eggs, Grade A, Large, egg white |
|---|---|---|
| Calories | 54.0 kcal | 55.2 kcal |
| Protein | 9.5 g | 10.7 g |
| Carbohydrates | 3.4 g | 2.4 g |
| Fiber | 0.2 g | - |
| Fat | 0.2 g | 0.0 g |