Yogurt, Greek, vanilla, nonfat vs Milk, chocolate beverage, hot cocoa, homemade
Yogurt, Greek, vanilla, nonfat has more protein. Milk, chocolate beverage, hot cocoa, homemade has more fat. Values are per 100 g.
| Nutrient per 100 g | Yogurt, Greek, vanilla, nonfat | Milk, chocolate beverage, hot cocoa, homemade |
|---|---|---|
| Calories | 77.7 kcal | 77.0 kcal |
| Protein | 8.6 g | 3.5 g |
| Carbohydrates | 10.4 g | 10.7 g |
| Fiber | 0.5 g | 1.0 g |
| Fat | 0.2 g | 2.3 g |