MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter is a meat providing 330 kcal per 100g serving, primarily fueled by fat (23.5g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. It contributes substantial micronutrient density, highlighted by Selenium at 39% of the standard daily value (21.3 µg). Accounting for 8.7g of net carbs alongside 19.8g of protein, it delivers transparent macronutrient control for targeted diets.

330 kcal per 100 g
Protein
19.8 g
Carbohydrates
8.7 g
Fat
23.5 g

Protein & Amino Acid Partitioning

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter supplies 19.8g of protein per 100g, accounting for approximately 24% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Energy1380 kJ
Protein19.8 g
Total lipid (fat)23.5 g
Carbohydrate, by difference8.7 g
Energy330 kcal

Micronutrients

NutrientAmount per 100 g
Selenium21.3 µg
Zinc2.5 mg
Copper0.1 mg
Iron2.1 mg
Sodium276 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE51 µg
Vitamin A, IU170 IU
Vitamin B-120.2 µg
Vitamin B-60.2 mg

Minerals

NutrientAmount per 100 g
Selenium, Se21.3 µg
Iron, Fe2.1 mg
Magnesium, Mg16 mg
Phosphorus, P115 mg
Sodium, Na276 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca31 mg
Potassium, K151 mg
Zinc, Zn2.5 mg
Other nutrients
NutrientAmount per 100 g
Folate, DFE21 µg
Folate, total15 µg
Folic acid8 µg
Retinol51 µg
Ash1 g
Folate, food7 µg
Tryptophan0.2 g
Threonine0.8 g
Methionine0.5 g
Phenylalanine0.8 g
Tyrosine0.6 g
Alanine1.2 g
Glutamic acid3.1 g
Glycine1.6 g
Proline1.2 g
Cholesterol91 mg
Fatty acids, total saturated6.2 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.7 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Thiamin0.1 mg
Riboflavin0.2 mg
Water46.9 g
Niacin4.5 mg
Pantothenic acid0.8 mg
Isoleucine0.9 g
Leucine1.4 g
Lysine1.5 g
Cystine0.3 g
Valine0.9 g
Arginine1.3 g
Histidine0.5 g
Aspartic acid1.7 g
Serine0.8 g
SFA 16:04.2 g
SFA 18:01.8 g
MUFA 18:18.9 g
PUFA 18:25 g
PUFA 18:30.3 g
PUFA 20:40.1 g
MUFA 20:10.1 g
Fatty acids, total monounsaturated9.8 g
Fatty acids, total polyunsaturated5.6 g

Serving calculator

Nutritional Highlights & Outliers

Zinc Rich

Contains 2.5 mg of zinc, vital for cellular immunity, wound recovery, and protein metabolic processes.

Substantial Protein Density

Supplies 19.8g of protein per 100g, providing a durable amino acid foundation for active diets.

Common serving sizes

Compare Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter with Category Peers

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

Compared to Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 10% less protein and 0% higher calories per 100g.

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Compared to Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 1% less protein and 1% higher calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter?

A standard 100-gram serving of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter contains 330 calories (1381 kJ), alongside 19.8g of protein, 8.7g of carbohydrates, and 23.5g of fat.

In common serving sizes:
  • 16g (unit (yield from 1 lb ready-to-cook chicken)): ~53 kcal
  • 52g (neck, bone removed): ~172 kcal

Is Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter suitable for a keto or low-carb diet?

Moderately. With 8.7g of net carbs per 100g, Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.

What are the main vitamins and minerals found in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter are:

  • Selenium: 21.3 µg (39% of your daily value)
  • Zinc: 2.5 mg (23% of your daily value)
  • Copper: 0.113 mg (13% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 173620).