Fruits • Deep Nutrition Analytics
Grapefruit juice, pink or red, with added calcium
Delivering 39 kcal per 100 grams, Grapefruit juice, pink or red, with added calcium functions as a fruits with carbohydrates (7.7g) driving its core energy contribution. It serves as a rich source of Vitamin C, offering 25% of your recommended daily allowance (22.2 mg). Its sparse energy profile (0.4 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.5 g
- Carbohydrates
- 7.7 g
- Fat
- 0.7 g
- Fiber
- 0.3 g
Produce Profile: Hydration & Micronutrients
Grapefruit juice, pink or red, with added calcium provides natural botanical nutrition with 39 calories per 100g. Providing 0.3g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.4 kcal/g (39 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 8 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 7.7 g |
| Energy | 39 kcal |
| Protein | 0.5 g |
| Energy | 164 kJ |
| Fiber, total dietary | 0.3 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 22.2 mg |
| Calcium | 146 mg |
| Vitamin B6 | 0 mg |
| Potassium | 132 mg |
| Copper | 0 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin A, IU | 320 IU |
| Vitamin A, RAE | 16 µg |
| Vitamin C, total ascorbic acid | 22.2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 146 mg |
| Potassium, K | 132 mg |
| Zinc, Zn | 0 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 16 mg |
| Sodium, Na | 2 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Choline, total | 6.4 mg |
| Sucrose | 2.5 g |
| Glucose | 2.7 g |
| Water | 90.8 g |
| Lutein + zeaxanthin | 14 µg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| Folate, DFE | 12 µg |
| Ash | 0.3 g |
| Fructose | 2.8 g |
| Folate, food | 12 µg |
| Riboflavin | 0 mg |
| Folate, total | 12 µg |
| Carotene, beta | 188 µg |
| Carotene, alpha | 3 µg |
| Cryptoxanthin, beta | 5 µg |
| Lycopene | 297 µg |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0.1 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| Thiamin | 0 mg |
| Fatty acids, total saturated | 0.2 g |
| MUFA 16:1 | 0 g |
Serving calculator
Common serving sizes
- fl oz240 g
- cup252 g
Compare Grapefruit juice, pink or red, with added calcium with Category Peers
Grapefruit juice, pink or red, with added calcium vs Blackberry juice, canned
Compared to Blackberry juice, canned, Grapefruit juice, pink or red, with added calcium has 96% more Vitamin C and 3% higher calories per 100g.
Grapefruit juice, pink or red, with added calcium vs Grapefruit juice, white, canned or bottled, unsweetened
Compared to Grapefruit juice, white, canned or bottled, unsweetened, Grapefruit juice, pink or red, with added calcium has 44% less Vitamin C and 4% higher calories per 100g.
Frequently Asked Questions
How many calories are in Grapefruit juice, pink or red, with added calcium?
A standard 100-gram serving of Grapefruit juice, pink or red, with added calcium contains 39 calories (163 kJ), alongside 0.5g of protein, 7.7g of carbohydrates, and 0.7g of fat.
In common serving sizes:- 240g (fl oz): ~94 kcal
- 252g (cup): ~98 kcal
Is Grapefruit juice, pink or red, with added calcium suitable for a keto or low-carb diet?
Yes, in moderation. Grapefruit juice, pink or red, with added calcium contains 7.4g of net carbs per 100g (7.7g carbs minus 0.3g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Grapefruit juice, pink or red, with added calcium?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Grapefruit juice, pink or red, with added calcium are:
- Vitamin C: 22.2 mg (25% of your daily value)
- Calcium: 146 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 173038).