Grains And Cereals • Deep Nutrition Analytics
Leavening agents, baking powder, double-acting, straight phosphate
As a recognized grains and cereals, Leavening agents, baking powder, double-acting, straight phosphate delivers 51 calories per 100g, with energy primarily anchored by carbohydrates (24.1g) to support daily activity. Standing out in micronutrient concentration, it provides 794% of your daily value for Phosphorus (9920 mg) in a standard 100g portion. Its light energy profile (0.5 kcal/g) makes it an efficient nutritional asset, maximizing vitamin and mineral return on caloric intake.
- Protein
- 0.1 g
- Carbohydrates
- 24.1 g
- Fat
- 0 g
- Fiber
- 0.2 g
Carbohydrate Quality & Sustained Energy
Leavening agents, baking powder, double-acting, straight phosphate delivers 24.1g of carbohydrates balanced with 0.2g of fiber, yielding 23.9g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 24.1 g |
| Energy | 51 kcal |
| Protein | 0.1 g |
| Total Sugars | 0 g |
| Energy | 213 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Phosphorus | 9920 mg |
| Calcium | 7360 mg |
| Sodium | 7890 mg |
| Iron | 11.3 mg |
| Magnesium | 39 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 7360 mg |
| Potassium, K | 5 mg |
| Zinc, Zn | 0 mg |
| Iron, Fe | 11.3 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 9920 mg |
| Sodium, Na | 7890 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 4 g |
| Ash | 71.8 g |
Nutritional Highlights & Outliers
Iron Rich
Provides 11.3 mg of dietary iron (63% DV), contributing directly to systemic oxygen transport and hemoglobin maintenance.
Bone Density Support
Supplies 7360 mg of calcium (566% DV), reinforcing skeletal integrity, dental strength, and vascular signaling.
Serving calculator
Common serving sizes
- tsp2 g
- tsp5 g
Compare Leavening agents, baking powder, double-acting, straight phosphate with Category Peers
Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Leavening agents, baking powder, double-acting, straight phosphate
Compared to Leavening agents, baking powder, double-acting, sodium aluminum sulfate, Leavening agents, baking powder, double-acting, straight phosphate has 13% less carbohydrates and 4% lower calories per 100g.
Oat bran, cooked vs Leavening agents, baking powder, double-acting, straight phosphate
Compared to Oat bran, cooked, Leavening agents, baking powder, double-acting, straight phosphate has 111% more carbohydrates and 28% higher calories per 100g.
Frequently Asked Questions
How many calories are in Leavening agents, baking powder, double-acting, straight phosphate?
A standard 100-gram serving of Leavening agents, baking powder, double-acting, straight phosphate contains 51 calories (213 kJ), alongside 0.1g of protein, 24.1g of carbohydrates, and 0g of fat.
In common serving sizes:- 2g (tsp): ~1 kcal
- 5g (tsp): ~2 kcal
Is Leavening agents, baking powder, double-acting, straight phosphate suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 23.9g of net carbs per 100g (24.1g total carbs minus 0.2g fiber), consuming Leavening agents, baking powder, double-acting, straight phosphate will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Leavening agents, baking powder, double-acting, straight phosphate?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Leavening agents, baking powder, double-acting, straight phosphate are:
- Phosphorus: 9920 mg (794% of your daily value)
- Calcium: 7360 mg (566% of your daily value)
- Sodium: 7890 mg (343% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172804).