Vegetables • Deep Nutrition Analytics
Pickles, cucumber, dill, reduced sodium
Pickles, cucumber, dill, reduced sodium is a vegetables providing 12 kcal per 100g serving, primarily fueled by carbohydrates (2.4g) for accessible carbohydrate energy. Its micronutrient contribution is led by Vitamin K, providing 14% of your daily reference value. With a low calorie density of 0.1 kcal/g, it serves as a lightweight volume option with 1.4g of net carbs.
- Protein
- 0.5 g
- Carbohydrates
- 2.4 g
- Fat
- 0.3 g
- Fiber
- 1 g
Produce Profile: Hydration & Micronutrients
Pickles, cucumber, dill, reduced sodium provides natural botanical nutrition with 12 calories per 100g. Providing 1g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.1 kcal/g (12 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 52 kJ |
| Energy | 12 kcal |
| Protein | 0.5 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.1 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 2.4 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K | 17.3 µg |
| Calcium | 57 mg |
| Vitamin C | 2.3 mg |
| Copper | 0 mg |
| Manganese | 0.1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 6 µg |
| Vitamin A, IU | 125 IU |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin K (phylloquinone) | 17.3 µg |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 16 mg |
| Sodium, Na | 18 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 57 mg |
| Potassium, K | 117 mg |
| Zinc, Zn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, total | 8 µg |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| Carotene, beta | 53 µg |
| Carotene, alpha | 13 µg |
| Cryptoxanthin, beta | 30 µg |
| Folate, food | 8 µg |
| Fluoride, F | 30.1 µg |
| Folate, DFE | 8 µg |
| Lutein + zeaxanthin | 28 µg |
| Choline, total | 3.4 mg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0 g |
| Serine | 0 g |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.2 g |
| Glycine | 0 g |
| Proline | 0 g |
| Phytosterols | 14 mg |
| Fatty acids, total saturated | 0.1 g |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Ash | 2.5 g |
| Fructose | 0.6 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| Water | 94.3 g |
| Glucose | 0.5 g |
Serving calculator
Common serving sizes
- slice7 g
- cup, chopped or diced143 g
- large (4" long)135 g
- spear, small35 g
- cup, (about 23 slices)155 g
Compare Pickles, cucumber, dill, reduced sodium with Category Peers
Pickles, cucumber, dill, reduced sodium vs Pickles, cucumber, dill or kosher dill
Compared to Pickles, cucumber, dill or kosher dill, Pickles, cucumber, dill, reduced sodium has 21% more carbohydrates and 4% higher calories per 100g.
Pickles, cucumber, dill, reduced sodium vs Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
Compared to Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt, Pickles, cucumber, dill, reduced sodium has 2% less carbohydrates and 8% higher calories per 100g.
Frequently Asked Questions
How many calories are in Pickles, cucumber, dill, reduced sodium?
A standard 100-gram serving of Pickles, cucumber, dill, reduced sodium contains 12 calories (50 kJ), alongside 0.5g of protein, 2.4g of carbohydrates, and 0.3g of fat.
In common serving sizes:- 7g (slice): ~1 kcal
- 143g (cup, chopped or diced): ~17 kcal
- 135g (large (4" long)): ~16 kcal
Is Pickles, cucumber, dill, reduced sodium suitable for a keto or low-carb diet?
Yes. With only 1.4g of net carbs per 100g (2.4g total carbohydrates minus 1g dietary fiber), Pickles, cucumber, dill, reduced sodium is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Pickles, cucumber, dill, reduced sodium?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Pickles, cucumber, dill, reduced sodium are:
- Vitamin K: 17.3 µg (14% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 168563).