Vegetables • Deep Nutrition Analytics
Radishes, hawaiian style, pickled
Radishes, hawaiian style, pickled is a vegetables providing 28 kcal per 100g serving, primarily fueled by carbohydrates (5.2g) for accessible carbohydrate energy. It contributes substantial micronutrient density, highlighted by Sodium at 34% of the standard daily value (789 mg). With a low calorie density of 0.3 kcal/g, it serves as a lightweight volume option with 3g of net carbs.
- Protein
- 1.1 g
- Carbohydrates
- 5.2 g
- Fat
- 0.3 g
- Fiber
- 2.2 g
Produce Profile: Hydration & Micronutrients
Radishes, hawaiian style, pickled provides natural botanical nutrition with 28 calories per 100g. Providing 2.2g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.3 kcal/g (28 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 2 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 5.2 g |
| Energy | 28 kcal |
| Protein | 1.1 g |
| Energy | 117 kJ |
| Fiber, total dietary | 2.2 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 789 mg |
| Copper | 0.2 mg |
| Potassium | 333 mg |
| Vitamin B6 | 0.1 mg |
| Calcium | 28 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 0.5 µg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 28 mg |
| Potassium, K | 333 mg |
| Zinc, Zn | 0.2 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 31 mg |
| Sodium, Na | 789 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.7 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1.9 g |
| Water | 91.5 g |
| Folate, DFE | 9 µg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.2 mg |
| Choline, total | 11.6 mg |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Fatty acids, total saturated | 0.1 g |
| MUFA 16:1 | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
Serving calculator
Common serving sizes
- cup150 g
Compare Radishes, hawaiian style, pickled with Category Peers
Radishes, hawaiian style, pickled vs Peppers, poblano, seeded, raw
Compared to Peppers, poblano, seeded, raw, Radishes, hawaiian style, pickled has 100% less Vitamin C and 0% higher calories per 100g.
Radishes, hawaiian style, pickled vs Asparagus, green, raw
Compared to Asparagus, green, raw, Radishes, hawaiian style, pickled has 2% more carbohydrates and 0% lower calories per 100g.
Frequently Asked Questions
How many calories are in Radishes, hawaiian style, pickled?
A standard 100-gram serving of Radishes, hawaiian style, pickled contains 28 calories (117 kJ), alongside 1.1g of protein, 5.2g of carbohydrates, and 0.3g of fat.
In common serving sizes:- 150g (cup): ~42 kcal
Is Radishes, hawaiian style, pickled suitable for a keto or low-carb diet?
Yes. With only 3g of net carbs per 100g (5.2g total carbohydrates minus 2.2g dietary fiber), Radishes, hawaiian style, pickled is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Radishes, hawaiian style, pickled?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Radishes, hawaiian style, pickled are:
- Sodium: 789 mg (34% of your daily value)
- Copper: 0.171 mg (19% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169889).