Vegetables • Deep Nutrition Analytics
Tomato juice, canned, with salt added
Delivering 17 kcal per 100 grams, Tomato juice, canned, with salt added functions as a vegetables with carbohydrates (3.5g) driving its core energy contribution. It serves as a rich source of Vitamin C, offering 78% of your recommended daily allowance (70.1 mg). With a low calorie density of 0.2 kcal/g, it serves as a lightweight volume option with 3.1g of net carbs.
- Protein
- 0.8 g
- Carbohydrates
- 3.5 g
- Fat
- 0.3 g
- Fiber
- 0.4 g
Produce Profile: Hydration & Micronutrients
Tomato juice, canned, with salt added provides natural botanical nutrition with 17 calories per 100g. Providing 0.4g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.2 kcal/g (17 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 17 kcal |
| Protein | 0.8 g |
| Energy | 72 kJ |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 3.5 g |
| Total Sugars | 2.6 g |
| Fiber, total dietary | 0.4 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 70.1 mg |
| Sodium | 253 mg |
| Copper | 0 mg |
| Potassium | 217 mg |
| Vitamin B6 | 0.1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin A, IU | 450 IU |
| Vitamin A, RAE | 23 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Vitamin C, total ascorbic acid | 70.1 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 19 mg |
| Selenium, Se | 0.5 µg |
| Calcium, Ca | 10 mg |
| Potassium, K | 217 mg |
| Zinc, Zn | 0.1 mg |
| Sodium, Na | 253 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Choline, total | 6.8 mg |
| Folate, DFE | 20 µg |
| Folate, food | 20 µg |
| Ash | 1.1 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 20 µg |
| Niacin | 0.7 mg |
| SFA 14:0 | 0 g |
| Fatty acids, total saturated | 0 g |
| Fructose | 1.3 g |
| MUFA 18:1 c | 0 g |
| PUFA 18:2 n-6 c,c | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fluoride, F | 6.9 µg |
| Glucose | 1.3 g |
| Water | 94.2 g |
| Lycopene | 9040 µg |
| Carotene, beta | 270 µg |
| Lutein + zeaxanthin | 60 µg |
Serving calculator
Common serving sizes
- cup243 g
- fl oz182 g
Compare Tomato juice, canned, with salt added with Category Peers
Tomato juice, canned, with salt added vs Tomato juice, canned, without salt added
Compared to Tomato juice, canned, without salt added, Tomato juice, canned, with salt added has 0% more Vitamin C and 0% higher calories per 100g.
Tomato juice, canned, with salt added vs Lettuce, iceberg, raw
Compared to Lettuce, iceberg, raw, Tomato juice, canned, with salt added has substantially more Vitamin C and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Tomato juice, canned, with salt added?
A standard 100-gram serving of Tomato juice, canned, with salt added contains 17 calories (71 kJ), alongside 0.8g of protein, 3.5g of carbohydrates, and 0.3g of fat.
In common serving sizes:- 243g (cup): ~41 kcal
- 182g (fl oz): ~31 kcal
Is Tomato juice, canned, with salt added suitable for a keto or low-carb diet?
Yes, in moderation. Tomato juice, canned, with salt added contains 3.1g of net carbs per 100g (3.5g carbs minus 0.4g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Tomato juice, canned, with salt added?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Tomato juice, canned, with salt added are:
- Vitamin C: 70.1 mg (78% of your daily value)
- Sodium: 253 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170458).