Vegetables • Deep Nutrition Analytics
Tomato juice, with added ingredients, from concentrate, shelf stable
Delivering 23 kcal per 100 grams, Tomato juice, with added ingredients, from concentrate, shelf stable functions as a vegetables with carbohydrates (4.3g) driving its core energy contribution. On the micronutrient spectrum, it provides a strong 55% DV of Vitamin C (49.8 mg) per 100g. Offering gentle energy density (0.2 kcal/g) and 4.3g of net carbohydrates, it integrates easily into calorie-restricted diets.
- Protein
- 0.9 g
- Carbohydrates
- 4.3 g
- Fat
- 0.3 g
Produce Profile: Hydration & Micronutrients
Tomato juice, with added ingredients, from concentrate, shelf stable provides natural botanical nutrition with 23 calories per 100g. Providing dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.2 kcal/g (23 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.3 g |
| Protein | 0.9 g |
| Carbohydrate, by difference | 4.3 g |
| Energy (Atwater General Factors) | 23.3 kcal |
| Energy (Atwater Specific Factors) | 19.9 kcal |
| Sugars, Total | 2.6 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 49.8 mg |
| Sodium | 236 mg |
| Copper | 0.1 mg |
| Potassium | 198 mg |
| Vitamin B6 | 0.1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 49.8 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 10.4 mg |
| Phosphorus, P | 18.5 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 236 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 9.7 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Thiamin | 0 mg |
| Malic acid | 11.2 mg |
| Niacin | 0.1 mg |
| Folate, total | 18.9 µg |
| Water | 93.6 g |
| Nitrogen | 0.1 g |
| Ash | 0.9 g |
| Glucose | 1.2 g |
| Fructose | 1.4 g |
Serving calculator
Compare Tomato juice, with added ingredients, from concentrate, shelf stable with Category Peers
Tomato juice, with added ingredients, from concentrate, shelf stable vs Tomatoes, whole, canned, solids and liquids, with salt added
Compared to Tomatoes, whole, canned, solids and liquids, with salt added, Tomato juice, with added ingredients, from concentrate, shelf stable has 547% more Vitamin C and 4% higher calories per 100g.
Tomato juice, with added ingredients, from concentrate, shelf stable vs Lettuce, leaf, green, raw
Compared to Lettuce, leaf, green, raw, Tomato juice, with added ingredients, from concentrate, shelf stable has 228% more Vitamin C and 6% higher calories per 100g.
Frequently Asked Questions
How many calories are in Tomato juice, with added ingredients, from concentrate, shelf stable?
A standard 100-gram serving of Tomato juice, with added ingredients, from concentrate, shelf stable contains 23 calories (96 kJ), alongside 0.9g of protein, 4.3g of carbohydrates, and 0.3g of fat.
Is Tomato juice, with added ingredients, from concentrate, shelf stable suitable for a keto or low-carb diet?
Yes, in moderation. Tomato juice, with added ingredients, from concentrate, shelf stable contains 4.3g of net carbs per 100g (4.3g carbs minus -g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Tomato juice, with added ingredients, from concentrate, shelf stable?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Tomato juice, with added ingredients, from concentrate, shelf stable are:
- Vitamin C: 49.8 mg (55% of your daily value)
- Sodium: 236 mg (10% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2003596).