Vegetables • Deep Nutrition Analytics
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
As a recognized vegetables, Tomatoes, red, ripe, canned, packed in tomato juice, no salt added delivers 16 calories per 100g, with energy primarily anchored by carbohydrates (3.5g) to support daily activity. Its micronutrient contribution is led by Vitamin C, providing 14% of your daily reference value. Its sparse energy profile (0.2 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.8 g
- Carbohydrates
- 3.5 g
- Fat
- 0.3 g
- Fiber
- 1.9 g
Produce Profile: Hydration & Micronutrients
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added provides natural botanical nutrition with 16 calories per 100g. Providing 1.9g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.2 kcal/g (16 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 3.5 g |
| Energy | 16 kcal |
| Total Sugars | 2.5 g |
| Protein | 0.8 g |
| Energy | 69 kJ |
| Fiber, total dietary | 1.9 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 12.6 mg |
| Vitamin B6 | 0.1 mg |
| Copper | 0.1 mg |
| Vitamin E | 0.6 mg |
| Potassium | 191 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.1 mg |
| Vitamin K (phylloquinone) | 2.9 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin C, total ascorbic acid | 12.6 mg |
| Vitamin A, RAE | 22 µg |
| Vitamin A, IU | 441 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 10 mg |
| Selenium, Se | 0.7 µg |
| Calcium, Ca | 33 mg |
| Potassium, K | 191 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 17 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fluoride, F | 5.1 µg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Folate, DFE | 8 µg |
| Choline, total | 7 mg |
| Folate, food | 8 µg |
| Thiamin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Folate, total | 8 µg |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Glucose | 1.2 g |
| Lutein + zeaxanthin | 85 µg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0.2 g |
| Serine | 0 g |
| Water | 94.8 g |
| MUFA 16:1 | 0 g |
| Fatty acids, total saturated | 0 g |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.5 g |
| Glycine | 0 g |
| Proline | 0 g |
| Ash | 0.7 g |
| Fructose | 1.3 g |
| Carotene, beta | 265 µg |
| Lycopene | 2740 µg |
Serving calculator
Common serving sizes
- large164 g
- tbsp15 g
- can190 g
- medium111 g
- cup120 g
Compare Tomatoes, red, ripe, canned, packed in tomato juice, no salt added with Category Peers
Tomatoes, red, ripe, canned, packed in tomato juice vs Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Compared to Tomatoes, red, ripe, canned, packed in tomato juice, Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more carbohydrates and 0% higher calories per 100g.
Squash, summer, scallop, cooked, boiled, drained, without salt vs Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Compared to Squash, summer, scallop, cooked, boiled, drained, without salt, Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 5% more carbohydrates and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added?
A standard 100-gram serving of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added contains 16 calories (67 kJ), alongside 0.8g of protein, 3.5g of carbohydrates, and 0.3g of fat.
In common serving sizes:- 164g (large): ~26 kcal
- 15g (tbsp): ~2 kcal
- 190g (can): ~30 kcal
Is Tomatoes, red, ripe, canned, packed in tomato juice, no salt added suitable for a keto or low-carb diet?
Yes. With only 1.6g of net carbs per 100g (3.5g total carbohydrates minus 1.9g dietary fiber), Tomatoes, red, ripe, canned, packed in tomato juice, no salt added is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added are:
- Vitamin C: 12.6 mg (14% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170138).