Meat • Deep Nutrition Analytics
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter is a meat providing 292 kcal per 100g serving, primarily fueled by fat (17.5g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. It contributes substantial micronutrient density, highlighted by Selenium at 37% of the standard daily value (20.3 µg). Despite a higher energy concentration (2.9 kcal/g), it delivers substantial micronutrient density to support nutrient-dense meal planning.
- Protein
- 22.8 g
- Carbohydrates
- 9 g
- Fat
- 17.5 g
Protein & Amino Acid Partitioning
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter supplies 22.8g of protein per 100g, accounting for approximately 31% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1220 kJ |
| Protein | 22.8 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 9 g |
| Energy | 291 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 20.3 µg |
| Vitamin B12 | 0.8 µg |
| Vitamin A | 181 µg |
| Vitamin B6 | 0.3 mg |
| Zinc | 1.9 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 181 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin A, IU | 603 IU |
| Vitamin B-12 | 0.8 µg |
| Vitamin B-6 | 0.3 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 20.3 µg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 158 mg |
| Sodium, Na | 284 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 21 mg |
| Potassium, K | 190 mg |
| Zinc, Zn | 1.9 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 38 µg |
| Folic acid | 9 µg |
| Retinol | 181 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, food | 23 µg |
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Methionine | 0.6 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Alanine | 1.3 g |
| Glutamic acid | 3.6 g |
| Glycine | 1.4 g |
| Proline | 1.2 g |
| Cholesterol | 103 mg |
| Fatty acids, total saturated | 4.7 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.5 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Ash | 1.3 g |
| Niacin | 7.1 mg |
| Pantothenic acid | 1 mg |
| Isoleucine | 1.1 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Cystine | 0.3 g |
| Valine | 1.1 g |
| Arginine | 1.4 g |
| Histidine | 0.7 g |
| Aspartic acid | 2 g |
| Serine | 0.9 g |
| SFA 16:0 | 3.1 g |
| SFA 18:0 | 1.4 g |
| MUFA 18:1 | 6.5 g |
| PUFA 18:2 | 3.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Water | 49.3 g |
| Folate, total | 32 µg |
Serving calculator
Nutritional Highlights & Outliers
Nutrient Density Payload
Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- oz85 g
- chicken1028 g
- unit (yield from 1 lb ready-to-cook chicken)308 g
Compare Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter with Category Peers
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Compared to Chicken, broilers or fryers, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 1% more protein and 1% higher calories per 100g.
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Compared to Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 5% more protein and 2% lower calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter?
A standard 100-gram serving of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter contains 292 calories (1222 kJ), alongside 22.8g of protein, 9g of carbohydrates, and 17.5g of fat.
In common serving sizes:- 85g (oz): ~248 kcal
- 1028g (chicken): ~3002 kcal
- 308g (unit (yield from 1 lb ready-to-cook chicken)): ~899 kcal
Is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter suitable for a keto or low-carb diet?
Moderately. With 9g of net carbs per 100g, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter are:
- Selenium: 20.3 µg (37% of your daily value)
- Vitamin B12: 0.83 µg (35% of your daily value)
- Vitamin A: 181 µg (20% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171048).