Vegetables • Deep Nutrition Analytics
Ginger root, pickled, canned, with artificial sweetener
Ginger root, pickled, canned, with artificial sweetener is a vegetables providing 20 kcal per 100g serving, primarily fueled by carbohydrates (4.8g) for accessible carbohydrate energy. It serves as a rich source of Sodium, offering 39% of your recommended daily allowance (906 mg). Its sparse energy profile (0.2 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.3 g
- Carbohydrates
- 4.8 g
- Fat
- 0.1 g
- Fiber
- 2.6 g
Produce Profile: Hydration & Micronutrients
Ginger root, pickled, canned, with artificial sweetener provides natural botanical nutrition with 20 calories per 100g. Providing 2.6g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.2 kcal/g (20 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.3 g |
| Energy | 85 kJ |
| Fiber, total dietary | 2.6 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 4.8 g |
| Energy | 20 kcal |
| Total Sugars | 0 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 906 mg |
| Manganese | 0.5 mg |
| Calcium | 74 mg |
| Vitamin K | 2.2 µg |
| Iron | 0.3 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 2.2 µg |
| Vitamin B-6 | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 2 mg |
| Sodium, Na | 906 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.5 mg |
| Calcium, Ca | 74 mg |
| Potassium, K | 36 mg |
| Zinc, Zn | 0 mg |
| Selenium, Se | 0.4 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Riboflavin | 0 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0 g |
| SFA 14:0 | 0 g |
| SFA 24:0 | 0 g |
| MUFA 18:1 c | 0 g |
| MUFA 22:1 c | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| Thiamin | 0 mg |
| Ash | 2.4 g |
| Starch | 0.6 g |
| Niacin | 0 mg |
| Pantothenic acid | 0.1 mg |
| Choline, total | 10.5 mg |
| Folate, DFE | 1 µg |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| SFA 15:0 | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Water | 92.3 g |
Serving calculator
Common serving sizes
- tablespoon25 g
Compare Ginger root, pickled, canned, with artificial sweetener with Category Peers
Cardoon, cooked, boiled, drained, with salt vs Ginger root, pickled, canned, with artificial sweetener
Compared to Cardoon, cooked, boiled, drained, with salt, Ginger root, pickled, canned, with artificial sweetener has 2% more carbohydrates and 2% higher calories per 100g.
Ginger root, pickled, canned, with artificial sweetener vs Peppers, sweet, green, raw
Compared to Peppers, sweet, green, raw, Ginger root, pickled, canned, with artificial sweetener has 100% less Vitamin C and 1% higher calories per 100g.
Frequently Asked Questions
How many calories are in Ginger root, pickled, canned, with artificial sweetener?
A standard 100-gram serving of Ginger root, pickled, canned, with artificial sweetener contains 20 calories (84 kJ), alongside 0.3g of protein, 4.8g of carbohydrates, and 0.1g of fat.
In common serving sizes:- 25g (tablespoon): ~5 kcal
Is Ginger root, pickled, canned, with artificial sweetener suitable for a keto or low-carb diet?
Yes. With only 2.2g of net carbs per 100g (4.8g total carbohydrates minus 2.6g dietary fiber), Ginger root, pickled, canned, with artificial sweetener is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Ginger root, pickled, canned, with artificial sweetener?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Ginger root, pickled, canned, with artificial sweetener are:
- Sodium: 906 mg (39% of your daily value)
- Manganese: 0.468 mg (20% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169765).