| Soy protein isolate, potassium type | 27.5 g |
| Soy protein isolate | 26.4 g |
| Fish, cod, Atlantic, wild caught, raw | 24.4 g |
| Fish, cod, Pacific, cooked | 24.3 g |
| Crustaceans, shrimp, cooked | 24.2 g |
| Tuna, ahi or yellowfin, frozen, wild caught | 24.2 g |
| Mahi mahi, frozen, wild caught | 23.7 g |
| Crustaceans, shrimp, raw | 23.6 g |
| Egg, white, dried, stabilized, glucose reduced | 23.5 g |
| Halibut, frozen, wild caught | 23.5 g |
| Cod, Pacific or Alaskan, frozen, wild caught | 23.4 g |
| Ruffed Grouse, breast meat, skinless, raw | 23.1 g |
| Snapper, frozen, wild caught | 23.1 g |
| Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated | 23 g |
| Seaweed, spirulina, raw | 22.7 g |
| Fish, pollock, Alaska, raw | 22.6 g |
| Cheese, mozzarella, nonfat | 22.5 g |
| Emu, outside drum, raw | 22.5 g |
| Fish, tuna, yellowfin, fresh, cooked, dry heat | 22.5 g |
| Frog legs, raw | 22.5 g |
| Fish, pollock, Alaska, cooked | 22.4 g |
| Fish, tuna, fresh, yellowfin, raw | 22.4 g |
| Snow crab, legs only, frozen | 22.4 g |
| Cheese, Swiss, nonfat or fat free | 22.3 g |
| Fish, cod, Pacific, raw (may have been previously frozen) | 22.2 g |
| Turtle, green, raw | 22.2 g |
| Fish, haddock, cooked, dry heat | 22.1 g |
| Lobster, tail only, frozen, wild caught | 22.1 g |
| Egg, white, dried, powder, stabilized, glucose reduced | 22 g |
| Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) | 22 g |
| Fish, haddock, raw | 22 g |
| Fish, ling, cooked, dry heat | 22 g |
| Fish, pollock, raw | 22 g |
| Fish, tuna, light, canned in water, without salt, drained solids | 22 g |
| Egg, white, dried, flakes, stabilized, glucose reduced | 21.9 g |
| Fish, pike, northern, raw | 21.9 g |
| Game meat, moose, cooked, roasted | 21.9 g |
| Crustaceans, crab, alaska king, raw | 21.8 g |
| Crustaceans, shrimp, farm raised, raw | 21.8 g |
| Emu, fan fillet, raw | 21.8 g |
| Emu, flat fillet, raw | 21.8 g |
| Fish, cusk, cooked, dry heat | 21.8 g |
| Fish, cusk, raw | 21.8 g |
| Fish, ling, raw | 21.8 g |
| Fish, pike, northern, cooked, dry heat | 21.8 g |
| Fish, pollock, Alaska, raw (may contain additives to retain moisture) | 21.8 g |
| Fish, sunfish, pumpkin seed, cooked, dry heat | 21.8 g |
| Fish, sunfish, pumpkin seed, raw | 21.8 g |
| Game meat, moose, raw | 21.8 g |
| Turkey, drumstick, from whole bird, meat only, raw | 21.8 g |
| Fish, cod, Atlantic, canned, solids and liquid | 21.7 g |
| Fish, cod, Atlantic, cooked, dry heat | 21.7 g |
| Fish, cod, Atlantic, dried and salted | 21.7 g |
| Fish, cod, Atlantic, raw | 21.7 g |
| Fish, haddock, smoked | 21.7 g |
| Fish, mahimahi, cooked, dry heat | 21.7 g |
| Fish, mahimahi, raw | 21.7 g |
| Fish, whitefish, mixed species, smoked | 21.7 g |
| Turkey, drumstick, from whole bird, meat only, roasted | 21.7 g |
| Turkey, retail parts, breast, meat only, cooked, roasted | 21.7 g |
| Crustaceans, crab, blue, canned | 21.6 g |
| Crustaceans, crab, blue, cooked, moist heat | 21.6 g |
| Fish, burbot, cooked, dry heat | 21.6 g |
| Fish, roughy, orange, raw | 21.6 g |
| Fish, roughy, orange, cooked, dry heat | 21.5 g |
| Crustaceans, lobster, northern, cooked, moist heat | 21.4 g |
| Fish, burbot, raw | 21.4 g |
| Fish, tuna, fresh, skipjack, raw | 21.4 g |
| Fish, tuna, skipjack, fresh, cooked, dry heat | 21.4 g |
| Turkey, retail parts, breast, meat only, with added solution, cooked, roasted | 21.4 g |
| Crustaceans, lobster, northern, raw | 21.3 g |
| Egg, white, dried | 21.3 g |
| Egg, white, raw, frozen, pasteurized | 21.3 g |
| Fish, perch, mixed species, cooked, dry heat | 21.3 g |
| Fish, perch, mixed species, raw | 21.3 g |
| Turkey from whole, light meat, meat only, with added solution, cooked, roasted | 21.3 g |
| Turkey from whole, light meat, meat only, with added solution, raw | 21.3 g |
| Turkey, back, from whole bird, meat only, with added solution, roasted | 21.3 g |
| Turkey, breast, from whole bird, meat only, with added solution, roasted | 21.3 g |
| Turkey, wing, from whole bird, meat only, with added solution, roasted | 21.3 g |
| Chicken, breast, boneless, skinless, raw | 21.2 g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 21.2 g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 21.2 g |
| Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) | 21.2 g |
| Turkey, wing, from whole bird, meat only, with added solution, raw | 21.2 g |
| Egg, white, raw, fresh | 21.1 g |
| Fish, grouper, mixed species, raw | 21.1 g |
| Fish, pollock, Atlantic, cooked, dry heat | 21.1 g |
| Fish, pollock, Atlantic, raw | 21.1 g |
| Fish, tuna, light, canned in water, drained solids | 21.1 g |
| Turkey, breast, from whole bird, meat only, with added solution, raw | 21.1 g |
| Turkey, ground, fat free, raw | 21.1 g |
| Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | 21.1 g |
| Veal, shank, separable lean only, raw | 21.1 g |
| Fish, grouper, mixed species, cooked, dry heat | 21 g |
| Fish, pout, ocean, raw | 21 g |
| Turkey, ground, fat free, pan-broiled crumbles | 21 g |
| Turkey, ground, fat free, patties, broiled | 21 g |
| Fish, pout, ocean, cooked, dry heat | 20.9 g |
| Fish, tilapia, raw | 20.9 g |